Thu 25 Feb 2010
Oven Baked Mahi Mahi
Posted by micki under What's For Supper?
[2] Comments
A Nice Combination of Flavors.
All dressed up is the only way to eat Mahi Mahi. I find it to be a more pungent fish, which is fine by me as long as you tone it down with other flavors. Here, I topped the cooked fish with a cranberry sauce and croutettes and served it alongside asparagus for complementary tastes and colors.
Oven Baked Mahi Mahi
8 fresh (or frozen) Mahi Mahi fillets
Preheat oven to 425°. Season each side of fish with a sprinkling of garlic salt, table salt and black pepper. Put water to fill the bottom only of a shallow roasting pan and coat baking rack with cooking spray, then place the fish on the rack and put the pan on middle oven shelf. Bake in oven for 16-30 minutes until white and flaky.
Cranberry Glaze
1 can whole cranberry sauce
1 1/2 T. apricot preserves
Mix and heat in pan until hot. Spoon over cooked fish.
Croutettes
2 eggs, lightly beaten
1/2 c. seasoned bread crumbs
Combine eggs and bread crumbs in a small bowl. Shape into 8 balls, about one Tablespoon each. Bake in small, lightly buttered casserole dish alongside fish 15 minutes or so. Top each glazed fish fillet with croutette.


June 20th, 2010 at 7:49 pm
Question Micki…
How long can the pineapple thing be done ahead of time….. for instance.. if I should like to make 8 of them for company?
July 27th, 2010 at 4:47 pm
Ooops…I think you meant to post this comment on the Pina Colada Cakes. Check there for my response.